Unmasking: The Journey Home


Coaching in Context series Unmasking: The Journey Home As we go through life or experience challenging or traumatic events and experiences, we develop different protective mechanisms for surviving and thriving. Over time, those shields or masks become a part of our identity, how we see ourselves and how we show up in the world.    We eventually forget that we no longer need those masks to thrive but are unwilling to take them off for fear of who and what it will reveal or that we will not survive without them. Sometimes, we are unable to take them [...]